Mental health blogs

Discover information, guidance and useful downloads to help you understand areas of mental health in the workplace and what you need to prioritise and promote positive wellbeing.

What does it mean to be a British Red Cross Mental Health Champion?

Our Mental Health Champions are trained to offer help and support to colleagues and to promote mental health awareness.

How to build a supportive hybrid work environment

Learn top tips for managers on how to build and maintain a supportive hybrid working environment and best nurture employee wellbeing.

Mental health in the workplace: a guide for employers

Learn everything you need to know about mental health in the workplace with our in-depth guide focusing on the essentials.

The top 10 causes of stress at work and how to address them

Worried about workplace stress? We take a look at the top 10 causes of stress at work and how to address them.

Quiz: How to choose the right mental health training for employees

Unsure what employee mental health training you need for your staff? Our interactive quiz will give you an answer in seconds.

What is the relationship between resilience and stress in the workplace?

When it comes to work stress, resilience is key. Discover the link between resilience and stress, and its effect on workplace teams.