Mental health blogs
Discover information, guidance and useful downloads to help you understand areas of mental health in the workplace and what you need to prioritise and promote positive wellbeing.
How to deal with distressed customers on the phone
This blog looks at how to deal with difficult customers and some techniques that can be used when dealing with difficult customers on the phone.

The top 10 causes of stress at work and how to address them
Worried about workplace stress? We take a look at the top 10 causes of stress at work and how to address them.

What is the relationship between resilience and stress in the workplace?
When it comes to work stress, resilience is key. Discover the link between resilience and stress, and its effect on workplace teams.

8 techniques for managing stress in the workplace
Looking for effective ways of managing stress in the workplace? Here are 8 techniques for understanding causes and managing stress effectively.

Creating a mental health plan for a healthy and productive workplace
Craft a mental health policy for your workplace to support employee well-being and foster a positive environment. Explore key considerations for your plan.

How to create and implement a stress at work policy
Do you need help creating a stress at work policy? If so, this simple guide will help you develop an effective policy with buy-in from all employees.