Mental health blogs

Discover information, guidance and useful downloads to help you understand areas of mental health in the workplace and what you need to prioritise and promote positive wellbeing.

7 advantages of mental health training that will help you deliver value

We consider some key areas to look for when choosing mental health training to ensure your investment has the biggest impact.

How to recognise the signs of work-related stress in yourself and others

If you're concerned about your employees becoming stressed at work, have a look at these six behavioural signs of workplace stress.

An employer's guide to active listening in the workplace

Learn how to start using active listening as a powerful tool to better engage and support your employees.

Poor mental health costs UK employers £45 billion a year

Find out why the cost of poor mental health at work in the UK is so high, including tips on how you can make a real difference in your organisation

5 unique approaches to managing and supporting mental health at work

Do your employees need help managing and supporting mental health at work? Here we look at 5 examples of leading UK businesses you can learn from

How to build a business case for organisation-wide mental health training

Getting buy-in for mental health training can be challenging but when you appeal to heads and hearts you can achieve a positive cultural shift.