Mental health blogs
Discover information, guidance and useful downloads to help you understand areas of mental health in the workplace and what you need to prioritise and promote positive wellbeing.
What is the difference between mental health and wellbeing and why does it matter?
Mental health and mental wellbeing mean different things to different people. We look at the meanings of these terms and why they're important at work.
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8 techniques for managing stress in the workplace
Looking for effective ways of managing stress in the workplace? Here are 8 techniques for understanding causes and managing stress effectively.
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Creating a mental health plan for a healthy and productive workplace
Craft a mental health policy for your workplace to support employee well-being and foster a positive environment. Explore key considerations for your plan.
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What type of mental health training will benefit your staff?
Looking for mental health training for staff, but not sure what courses to choose? We talk you through your options.
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How to create and implement a stress at work policy
Do you need help creating a stress at work policy? If so, this simple guide will help you develop an effective policy with buy-in from all employees.
How to start supporting mental health in the workplace [a beginners guide for employers]
Learn how to begin to better support mental health in the workplace with our simple overview guide for employers.
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