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New mother Ruth was impressed when she took a Red Cross baby and child first aid course. And only a few months later, she realised just how useful her training had been. Here’s her story: ‘Crying again’ Recalled skills ... (continued)

Sprains and strains happen when the soft tissues are over-stretched. Following the RICE procedure is often enough to relieve the symptoms. > R: Rest the injured part. Help the casualty to sit or lie down and support the injured lim... (continued)

Proposed legislation updates could mean that businesses may need to update their safety signage so that it is standardised with the rest of Europe. The move it proposed to reflect the fact that across Europe there are a large proportion of wo... (continued)

The snow is finally melting and it is officially Spring. Time for gardening, but what about mishaps with chemical nasties that can be present in gardening products? Follow the guide below for recognition of treatment for the effects of poisoni... (continued)

Hyperglycaemia - high blood sugar Hyperglycaemia - high blood sugar This condition develops over a number of days and if left untreated, can result in unconsciousness. Symptoms: warm, dry skin rapid pulse and breathing ... (continued)